After becoming a Mother, I had lost my confidence and wanted to feel good and healthy. I stopped taking pictures as nothing was fitting me. It was kind of Postntal Depression for me. I came to know about Kangatraining & decided to pursue it. Kangatraining is an international program founded by Nicole Pascher in Vienna, Austria in 2010. It’s a fitness program designed especially for postnatal mothers and the workout is done with the baby. Currently Kangatraining is practiced in more than 40 counties around the world & is approved by Gynacs & Paediatricians. I went to Vienna when my son was 5 months old to get the training to become the first Kanga Trainer in India. I cleared my exams for both Kanga trainer and to be the Country Leader for India whereby I can conduct postnatal fitness program for mommies and also train others to become trainers throughout India.
I started my classes October 2018 at various locations in Mumbai. I conduct Trainers program to give Moms a platform to become Kanga trainers and start their own Kanga classes in their respective locations. I currently have 12 Kanga Trainers in various parts of India. Kangatraining helps a Mother feel connected to other mothers & we have a Community which motivates eachother.