Kanga workout & dance
By Pooja Kambotkar
Women enjoying Kanga dance
Remember 2 things while doing kanga dance or workout- 1. Wear comfortable clothes & which is suitable for baby too. 2. Make the baby also wear comfortable clothes. No rompers or anything like that.
Always remember to keep one hand on the neck & other on the baby’s bum so that no jerk can affect the baby. If the baby is at the back, sitting independently, you can keep your hands on the back or straight.
Exercising with the baby
Babywearing group exercising together.
Babywearing group dancing together.
Glimpse of kanga workout sessions!
Get exercising with your baby now!!